healthy fruit dessert that will not make you fat
In the cake shop or coffee shop to buy goods unavoidably contains too much sugar or cholesterol, bought in the home as fresh fruit cooked a health, low fat, low cholesterol dessert, called on friends and maiden honey to share their healthy sweet!
Zero-cholesterol banana biscuits
Preparation time: 15 min
Cooking time: 20 min
Ingredients:
3 a ripe bananas
2 cups of oatmeal
1 cup of red jujube, to nuclear and cut up
1/3 cup vegetable oil
1 teaspoon vanilla extract
Cook:
1. Preheat the oven to 350 ℉ (175 ℃);
2. The banana mash them in a bowl, add the oats, red jujube, vegetable oil and vanilla mix the rest for 15 minutes;
3. Pour the mixture into a separate even the size of the mould TSP;
4. Bake in the preheated oven for 20 minutes, surface pale brown to cookies.
Related posts
Posted in desserts